Crystal Adams
Instructor # 617435 |
Certified with the USCCA since 6/2/2020
Certification Renewal Date 6/1/2027
USCCA Certifications
- Concealed Carry & Home Defense
- Women's Handgun & Self-Defense
My Biography
Crystal has been a firearms instructor since 2016 and is certified at the national and state levels. She is an ideal instructor for students who have fear, trauma, or physical limitations around the use of firearms. She combines firearms & self-defense instruction with her experience in the medical and biomechanical fields to help students find what works best for them.
In addition to being a firearms instructor, Crystal is a licensed occupational therapist, licensed massage therapist, and certified health coach. She has taught in these areas at the university and professional levels.
Private Instruction is available--Please contact Crystal for details.
Current Classes Available
Request a Class
This class will meet in Frankfort for the classroom portion of class, then travel to nearby Lawrenceburg for the range portion.
Taught by a female instructor This class provides the required education to apply for a Kentucky CCDW license. As a ladies-only class, we will pay special attention to the needs and issues that women face when they carry concealed.
This class will meet in Frankfort for the classroom portion of class, then travel to nearby Lawrenceburg for the range portion.
Typical firearms training is designed for the average person, but not everyone fits that mold. Many people face physical or cognitive challenges that make shooting a firearm more of a challenge.
In this class, we address some common challenges and share some strategies to help you succeed. We’ll focus on 3 main areas where people commonly experience difficulties: • Upper Extremity Issues: Hand, wrist, arm, or shoulder issues may benefit from special techniques when shooting or drawing from a holster. • Vision Issues: Visual impairments from low visual acuity to astigmatism, and even legal blindness, can be overcome with special techniques and equipment. • Anxiety/Cognitive Issues: Managing anxiety, enhancing memory, and addressing other cognitive challenges can improve your shooting skills.
In this class, you’ll gain an overview of how to tackle these challenges and enhance your firearms training experience.
Join us to focus forward and achieve your shooting goals, regardless of the obstacles you face.
Class registration includes a $10 discount on one 1-hour private lesson.
Shooting a firearm is not a “one size fits all” experience. If you have any kind of issue with your hand, wrist, arm, or shoulder, typical shooting techniques might not work well for you.
This class is expertly designed to help you overcome these challenges. Topics covered in this class include: • Specialized methods to help you improve your shooting skills • How to choose the best firearm for you • Other tools that could improve your shooting experience • When to focus on healing an injury vs. changing the way you shoot
Common conditions that will benefit from this class include arthritis, carpal tunnel syndrome, weak wrists or hands, limited range of motion in the shoulder, shoulder impingement, tennis elbow, and golfer’s elbow.
Join us to gain practical strategies that will help you focus forward and achieve your shooting goals, regardless of physical obstacles.
Class registration includes a $10 discount on one 1-hour private lesson.
Cognitive factors play a significant role in your ability to learn and shoot effectively. Anxiety can be particularly disabling—we see its effects not only in incidents of self-defense, where they are obvious, but also in the learning process. Memory issues and other cognitive challenges can also hinder learning and skill retention, compromising safety and proficiency.
This class is specifically designed to address these concerns. Through targeted exercises and training techniques, you will learn to manage anxiety and enhance memory, increasing both your firearms safety and capacity to learn shooting skills.
The practical methods covered in this class will help you improve your overall shooting abilities and achieve your goals with confidence.
Class registration includes a $10 discount on one 1-hour private lesson.
Shooting a firearm with visual impairments presents unique challenges, but with the right techniques and tools, you can improve your ability to shoot. This class is designed to help you overcome these visual challenges.
Topics covered include visual exercises, tools, and accessories to make aiming a firearm easier.
Common conditions that will benefit from this class include low visual acuity or legal blindness, and astigmatism.
Learn practical strategies and tools that will help you focus forward and achieve your shooting goals, despite visual challenges.
Master the art of concealed carry!
This class is idea for both beginners and experienced individuals looking to improve their concealed carry techniques. Gain the knowledge and confidence to carry concealed safely and effectively. You’ll learn: • Attributes of a Quality Holster: Discover the features that make a holster reliable, comfortable, and effective for everyday use. • Everyday Carry Essentials: Learn what items to carry besides your firearm to enhance your personal safety and readiness. • Various Carry Methods: Explore different ways to carry your firearm, with an in-depth look at the pros and cons of each method, to help you choose the best method to fit your needs.
This class covers the fundamentals of how to carry concealed and offers practical advice and tips to ensure you are well-prepared and confident in your concealed carry practices.
Students will receive a $10 discount on a virtual private consult to optimize their personal carry method.
This Women's Only class looks specifically at how women can carry concealed.
Master the art of concealed carry!
This class is idea for both beginners and experienced individuals looking to improve their concealed carry techniques. Gain the knowledge and confidence to carry concealed safely and effectively. You’ll learn: • Attributes of a Quality Holster: Discover the features that make a holster reliable, comfortable, and effective for everyday use. • Everyday Carry Essentials: Learn what items to carry besides your firearm to enhance your personal safety and readiness. • Various Carry Methods: Explore different ways to carry your firearm, with an in-depth look at the pros and cons of each method, to help you choose the best method to fit your needs.
This class covers the fundamentals of how to carry concealed and offers practical advice and tips to ensure you are well-prepared and confident in your concealed carry practices.
Students will receive a $10 discount on a virtual private consult to optimize their personal carry method.
Private instruction offers individualized attention and a customized experience to meet your specific goals, whether you are a beginner or advanced shooter.
Topics of instruction are tailored for each individual and could include: • Learn to Shoot a Handgun: Master the basics with confidence. • Adaptive Shooting: Individualized instruction for physical or cognitive challenges. • Expanding on your Current Skills: Learn or improve on defensive handgun skills. • Concealed Carry Consultation: Optimize the way you concealed carry your weapon.
Sessions can be conducted in person or virtually, depending on the requested subject material.
Cost is $90/hour for 1 student, $45/hour per person for multiple students. To schedule, call/text (502) 385-8449, or email Crystal@safetyreloaded.org
Not every potentially violent situation needs to be met with violence. Effective communication can often prevent conflicts from escalating, making it a crucial skill for personal safety.
This class teaches essential verbal and nonverbal skills that can be used to de-escalate situations and avoid violent encounters. Many of these skills can also be used to improve communication in nonviolent situations, adding to their value.
Practice opportunities are integrated into the class, giving you the chance to apply your new skills in a supportive setting.
Gain the confidence and ability to use your voice and body language as effective tools for self-defense.
Taught by a female instructor
Whether you are brand new to firearms or just need a simple refresher, this class is for you. In a safe and low-stress environment, this class will teach you the basic information that you need to start shooting handguns. We will cover: • Basic firearms safety • Fundamental skills of how to shoot • How to load/unload handguns and how to tell if they are loaded or empty • How handguns work • How to choose a firearm to buy
We then go to the range where you will have the opportunity to apply what you just learned.
Firearm rental, ammo, eye and ear protection are all included. All you need to bring is a willingness to learn.
This class will meet in Frankfort for the classroom portion of class, then travel to nearby Lawrenceburg for the range portion.
Adaptive shooting is specialized training that is designed to support individuals with physical limitations, anxiety about shooting, or other challenges. This specialized form of firearms training helps people learn (or re-learn) how to shoot safely and effectively. Whether it is your first time holding a firearm or you are re-learning to shoot after an injury or illness, adaptive shooting provides tailored techniques and modifications to suit your individual needs.
Some common conditions that can be overcome with adaptive shooting training are: Anxiety Arthritis Chronic Illness/Pain Hand Issues Shoulder Issues Vision Issues Weakness
Your instructor, Crystal, is an occupational therapist, massage therapist, and health coach. She has worked with people who have a wide range of health issues both in the clinic and on the range. She is well-equipped to help you find the right tools and techniques to become a safe and skilled shooter.
An adaptive shooting approach focuses on making shooting accessible to everyone and helping you build skills, confidence, and a sense of independence. No matter your limitations, adaptive shooting training offers a supportive environment to enhance your self-defense, hunting, or recreational shooting abilities.
Sessions can be conducted in person or virtually, depending on the requested subject material.
Cost is $80/hour for 1 student, $40/hour per person for multiple students. To schedule, call/text (502) 385-8449, or email Crystal@safetyreloaded.org
As we age, self-defense becomes more important than ever. Unfortunately, seniors are often seen as easy targets for crime, but you have the power to change that.
This class is designed specifically for seniors who want to take control of their personal safety. We’ll cover a range of practical tools and techniques that you can use to protect yourself at home and in public. Whether you’re new to self-defense or are looking to sharpen your skills, this class will give you knowledge and techniques to help you stay safe.
If you are new to firearms or just want a simple refresher, this is the perfect class for you. In a safe and low-stress environment, this class will teach you the basic information that you need to start shooting handguns. We will cover: • Basic firearms safety • Fundamental skills of how to shoot • How to load/unload handguns and how to tell if they are loaded or empty • How handguns work • How to choose a firearm to buy
We then go to the range where you will have the opportunity to apply what you just learned.
Firearm rental, ammo, eye and ear protection are all included. All you need to bring is a willingness to learn.
This class will meet in Frankfort for the classroom portion of class, then travel to nearby Lawrenceburg for the range portion.
Celebrate Valentine’s Day in a way that is as unique and meaningful as your relationship! This engaging, hands-on workshop is designed for couples looking to strengthen their bond while learning practical self-defense skills.
In this fun and interactive session, you and your partner will:
Learn Together: Build teamwork and trust as you practice physical self-defense techniques and situational awareness.
Enhance Connection: Strengthen your relationship by working together to overcome challenges in a supportive environment.
Develop Practical Skills: Explore strategies for person safety, including situational awareness, everyday carry (EDC) tips and effective self-defense moves.
Whether you’re looking for a break from the usual dinner date or an opportunity to connect on a deeper level, this workshop offers the perfect mix of fun, connection, and empowerment.
Only one registration is required per couple. Total cost per couple: $120
Join us for a unique and engaging women's self-defense meeting, hosted monthly at Madras Martial Arts! Each session focuses on a different self-defense topic, providing practical knowledge and empowering tools to enhance your personal safety.
This is more than a class—it's a conversation. You'll have the opportunity to share your own experiences, learn from others, and explore strategies together in a supportive and inclusive environment. Whether you're new to self-defense or looking to deepen your understanding, this interactive gathering will leave you feeling informed, connected, and confident.
Come as you are—bring your stories, your questions, and your curiosity. Let’s grow stronger together!
*After our meeting, stay for a DDP Yoga class hosted by Revive Yoga at 10:30am. Make it a fun and empowering morning of self-improvement!
*Can't make it but want to stay updated? Join our local, ladies-only, self-defense Facebook group! Search "Bluegrass Ladies' Self-Defense (by Safety Reloaded)"
Build confidence, sharpen awareness, and learn practical skills to help protect yourself in everyday life. In this 2-hour women's self-defense class, you'll explore the foundations of personal safety through 3 essential areas: situational awareness/avoidance, self-defense tools, and physical self-defense skills.
We'll discuss how to recognize and avoid potential threats early, improve your ability to stay aware of your surroundings, and make safer decisions before a situation escalates. You'll learn about lethal and non-lethal weapons, including the pros, cons, and real-world considerations of different tools so you can make informed choices that fit your comfort level and lifestyle.
The class also includes hands-on physical self-defense techniques designed to help you respond effectively if avoidance is no longer possible. Skills are beginner-friendly, practical, and focused on simple movements that work under stress.
Whether you're completely new to self-defense or looking to strengthen your existing skills, this workshop will leave you feelingm ore prepared, capable, and confident.
Taught by a female instructor This class provides the required education to apply for a Kentucky CCDW license. As a ladies-only class, we will pay special attention to the needs and issues that women face when they carry concealed.
Taught by a female instructor
Whether you are brand new to firearms or just need a simple refresher, this class is for you. In a safe and low-stress environment, this class will teach you the basic information that you need to start shooting handguns. We will cover: • Basic firearms safety • Fundamental skills of how to shoot • How to load/unload handguns and how to tell if they are loaded or empty • How handguns work • How to choose a firearm to buy
We then go to the range where you will have the opportunity to apply what you just learned.
Firearm rental, ammo, eye and ear protection are all included. All you need to bring is a willingness to learn.
If you are new to firearms or just want a simple refresher, this is the perfect class for you. In a safe and low-stress environment, this class will teach you the basic information that you need to start shooting handguns. We will cover: • Basic firearms safety • Fundamental skills of how to shoot • How to load/unload handguns and how to tell if they are loaded or empty • How handguns work • How to choose a firearm to buy
We then go to the range where you will have the opportunity to apply what you just learned.
Firearm rental, ammo, eye and ear protection are all included. All you need to bring is a willingness to learn.