MOBILITY & STRESS MANAGEMENT
- Sat, Aug. 15, 2026
10:00 AM to 10:45 AM
- Sat, Aug. 15, 2026
- FREE
- In-Class Time1 Hour(s)
What You'll Learn
Mobility & Stress Management is a low-impact, gentle yoga class designed to improve movement, reduce tension, and support a true mental reset. Through guided mobility work, controlled breathing, and brief meditation, this session helps you move better and think more clearly.
Held in our state-of-the-art training facility, this class is accessible to all fitness levels and requires no prior yoga or meditation experience. Whether you are an active member at Resolution Tactics or simply looking for a way to move well and manage stress more effectively, this session supports both body and mind.
Cancellation Policy: Please provide at least 24 hours’ notice if you need to cancel your registration. For paid classes, cancellations made less than 24 hours before the start time are non-refundable. For free classes, advance notice allows us to offer your spot to another participant.
Upcoming Class Dates for
Mobility & Stress Management
2 Upcoming
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