WOMEN’S PERSONAL SAFETY - BASIC

Ladies only

We all start somewhere, so this can be your first step towards improving your personal safety strategy. This Basic class is not affiliated with any martial arts, requires no previous experience and is appropriate for the general public.

Avoidance is key, so we will cover ways you can make adjustments to your daily routine and work to keep yourself safe. Learn from shared experiences in an all-female environment and practice to improve your skills set.